Create a Calm, Confident And Guilt-Free Life

Long working hours… endless responsibilities… family expectations… But when do YOU get to pause?

I’m Snehal A., and I help working women break free from emotional overwhelm, guilt, and people-pleasing — so they can live with calm, confidence, and self-love every single day.

This is How I Can Transform Your Life

The 4-Day “Calm & Free Life Blueprint”

A life-changing foundation for emotional freedom

You will learn:

- Emotional Awareness & Mind–Body Signals

- EFT Tapping for anxiety, guilt & overwhelm

- Ho’oponopono forgiveness & release

- Love-based Boundary Setting

- Calm Confidence Rituals you can use daily

👉 Perfect for beginners who want quick relief

Your Investment: Rs. 9999 + GST

1:1 Emotional Healing & Boundaries Coaching

Deep personalized support for your emotional journey


We work on:


- Overthinking & emotional overload

- Guilt, resentment & people-pleasing

- Relationship stress & boundary issues

- Past emotional wounds

- Self-worth rebuilding

You receive a customized, gentle and practical healing plan.

Your Investment: Rs. 99999 + GST

Group Coaching: Calm Confidence Circle

A safe sisterhood for emotional growth & inner calm


In this warm community you get:

- Weekly healing calls

- EFT + Ho’oponopono practices

- Accountability & reflection

- Boundaries practice sessions

- Emotional support from other women

👉 Healing becomes easier when you don’t walk alone.

Your Investment: Rs. 49999 + GST

Our Healing Approach

Your transformation

Emotional Awareness

We begin by helping you understand what you truly feel — beneath the stress, guilt, or overwhelm. When you can name your emotions without judgment, healing becomes gentle, natural, and deeply empowering.

EFT Tapping

A science-backed mind–body technique that releases emotional tension stored in your nervous system. With every tapping round, your anxiety softens, clarity rises, and emotional heaviness starts lifting.

Ho’oponopono

A powerful forgiveness ritual that clears old memories, guilt, and emotional blocks. These four healing statements bring peace to your heart, soften your inner resistance, and open space for calmness.

Mindfulness & Breathwork

Simple, practical rituals that bring you back to the present moment. These help reduce overthinking, restore mental balance, and create a sense of inner stillness even on the busiest days.

Healthy Boundaries

We teach you how to express your needs confidently — without guilt, fear of judgment, or conflict. Learn loving, respectful boundaries that protect your energy and strengthen your relationships.

Calm Confidence Ritual

A unique blend of grounding, affirmation, and emotional reset techniques that help you stay centered in everyday life. This ritual becomes your personal anchor for calmness, clarity, and self-trust.

Hi, I’m Snehal A — Emotional Strength Coach for Working Women

Through Sole to Soul Healing Studio, I help modern working women create emotional balance, calmness and confidence using science-backed + heart-centered healing techniques.

I specialize in:

  • Emotional Awareness

  • EFT (Emotional Freedom Technique)

  • Ho’oponopono

  • Mindfulness

  • Boundary Building

  • Nervous System Reset Rituals

Before becoming a coach, I spent years observing how women silently battle burnout, guilt and emotional overload while keeping a smile on their face.

I realized something important:


🔥 Women don’t need motivation.
🔥 Women don’t need “be strong” lectures.
🔥 Women need emotional tools, support, and a safe space.

My work blends psychology, spirituality and practical coping systems so that emotional healing becomes simple, doable, and part of daily life.

If you’re ready to release guilt, strengthen boundaries, and reconnect with your calm…

I’m here to guide you through a loving and structured path.

Why People Recommend Us

“I finally feel light. My guilt reduced so much after applying her techniques.”

— Working Mother, Mumbai

“The emotional clarity I got in 4 days… I couldn’t achieve in years.”

— Senior Analyst, Pune

“EFT + Ho’oponopono helped me feel calm for the first time in months.”

— HR Manager, Bangalore

Snehal A Is Your Shortcut To Desired

Result Without The [Hassle]

Other Coaches

  • Complicated methods

  • Too much theory

  • No personalized approach

  • No real tools

  • No deep support

Snehal A

  • Gentle & practical approach

  • Daily doable rituals

  • Cultural understanding

  • Real emotional tools

  • Safe, comfortable space

Begin Your Calm & Confident

Life Today

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